All Things must come to an End: Change

Change is inevitable… unfortunately or fortunately depending on what the change is, and the perspective and disposition of the person experiencing it. It can be all very exhausting or at least this is how I currently feel about everything right now. Seasons roll by, one after the other, the earth, the night sky continually moving, allContinue reading “All Things must come to an End: Change”

My Thoughts on Thoughts and a random poem for good measure

When dealing with intrusive thoughts most will say “you are not your thoughts”. On one hand, when dealing with thoughts, you have Elkhart Tolle who recommends eastern buddhist style meditation and on the other is what I have learned so far delving into Orthodox Christianity. Now I’ve only read a few of Elkhart Tolle’s worksContinue reading “My Thoughts on Thoughts and a random poem for good measure”

75 Hard to Orthodox Christianity?

In my past posts I talk a lot about different fitness/wellness/diet routines I have tried to manage anxiety. This is something I’m still interested in, but had an interesting experience last spring with a challenge called a “75 Hard”. I had heard of this challenge for a while, it comes and goes like most trends.Continue reading “75 Hard to Orthodox Christianity?”

2 Meals a Day – Preparations

“Two Meals a Day” by Mark Sisson with Brad Kearns promises to be a “simple, sustainable strategy to lose fat, reverse aging, and break free from diet frustration forever”. I’ve tried it all Paleo, Whole 30, Keto, No-Sugar, low-carb, and my favorite diet, eat whatever the hell I want. Just a disclaimer, I am notContinue reading “2 Meals a Day – Preparations”